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Personal Coaching

I want a Personal Coach

personalcoaching1What to Expect When Being Coached
Imagine the Indiana Jones Music playing in the background as you read this.



personal3Grow your awareness in mind, body emotion and spiritually.
Transformation happens when we take the Heroes Journey.
To start and take the first step requires courage.
Coaching Creates desired and profound change in those that are ready and willing.


What is the Coaches Role? (as your companion on this adventure)
My role as a professional Coach is a joy because you have chosen to trust me to work with you on some of the most important aspects of your life or business.

I have no pre –judgments that come with family or friends. This professional relationship means I am ready to go…are you?


I will:

  • lighthouse2Ask probing questions that clarify and explore, making sure we are on the right track.
  • Continually clarify goals and actions to ensure we don’t get lost along the way.
  • Creates a safe place for your growth during the journey.
  • Listen wholeheartedly and without judgment.
  • Help you face the barriers that prevent you making change.
  • Have a delicious supply of skills and models to nourish you on the journey. If you want.
  • Help you see from new perspectives and to reframe your view and create possibility.
  • I-RACE with you Inspire - Respect , Acknowledge , Challenge and Encourage.
  • Coach with Courageous Integrity.
  • Give feedback.
  • Hold you accountable for the whole journey.
  • Illuminate Potential and one day you move forward – illuminated and empowered.
  • I receive Supervision to ensure I am the best professional Coach I can be , ready for my next mission.
  • Continually developing and growing in service of the next coachee (alias adventurer).

What to expect from Point of Light

What type of Coaching can I get from Point of Light?

I am a Leadership and Business Coach with wide experience in Executive Coaching.Point of Light Logo
I also work as a Personal Coach to assist movement and growth for individuals.

Free Chemistry Sessions
It is very important to me that you get what you are looking for.

A free chemistry session either face to face or on the telephone can help us work this out.

You can experience my style and who I am and if coaching is the solution for you. We will talk about what you want to get from coaching Personally or Professionally. If it is a business need we will talk about the Return on Investment expected from the coaching.

I will be honest from the beginning, if I believe another coach or caring profession could offer you a better solution I will suggest that. I will not work with you just for the sake of it. In return I request the same from you. This way we treat each other with mutual respect.

target1What will the focus of the Coaching be?
I will focus where you need me to. This is about your journey and your development.

Part of the discussion may include:


  • Where are you now in relation to where you want to be?
  • What are your goals? Are they based in your values?
  • In order to get what you want from any situation, what are the areas of strength and what are the areas for improvement and focus?


It's not hard to recommend Liz. Her calm. Inquisitive nature makes her curious and her deep caring nature and interest in people makes her a perfect coach or support for individuals or businesses. Probably her greatest asset is her ability to listen and understand. By focusing 100% on the person she helps them be their best and achieve more, in turn improving results for the business - sounds simple, but it's not easy to be selfless and truly listen and out others first. This sounds like good common sense and theory, but I've seen the results Liz has achieved with people from shop floor to boardroom. Because she's good. She can help you be better. - Scott Crowe- Communications & Engagement Manager at Tesco Customer Service Centres

By creating the focus of coaching around what you want to achieve we will have a clear purpose and focus. You will know if the coaching is heading where you want it to. That will make for a successful partnership.

clocksCan I hire you just for a short-term project?
Yes. Some clients want me to help them with short term specific goals or projects. 


Usually, however, the client keeps working with me afterwards because of the synergy created and the support the relationship provides in setting and meeting goals.


How long must I commit if I start working with Point of Light?
I would ask for a 3 month commitment. There is always the option to discontinue coaching immediately if the partnership is not working out for you.


I use a written contract for Personal and Business coaching.

costsHow much will this investment cost me?
The cost for Point of Light Ltd services varies depending on the type of work you are looking for.

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